Self-Love Guided Journal Workbook

Self-Love Guided Journal Workbook It is time to reconnect with ourselves. Get to know who you are so that you can start loving YOU. The way that modern society is designed and we have become separated from ourselves and this is one of the reasons for the increase in mental health issues. Well this workbook … Read more

Self-Discovery Guided Journal Workbook

Self-Discovery Discovering who you really are and then getting to know YOU.  This is my aim to help those who want to start this journey and this is why I created Own Your Power Within Website. To get you started on this journey, I have created a self-discovery workbook, which is a very powerful guided … Read more

5 SELF-DISCOVERY QUESTIONS TO SERIOUSLY CONSIDER

5 SELF DISCOVERY QUESTIONS TO SERIOUSLY CONSIDER 1. What is an example of Self Discovery? There is no greater desire than living victoriously and basking abundantly in the many opportunities life has to offer. But one reason the majority are still struggling to get to this point is their inability to appropriate themselves to the power … Read more

HOW DO YOU ACCEPT YOURSELF?

HOW DO YOU ACCEPT YOURSELF? According to Wikipedia, Self-acceptance is the ability to unconditionally value all parts of yourself. This means that you value the good parts as well as the parts that you think need improvement. It starts with acknowledging judgements against yourself and softening those judgments, so that every part of yourself can … Read more

What is an example of Self Discovery?

What is an example of Self Discovery? There is no greater desire than living victoriously and basking abundantly in the many opportunities life has to offer. But one reason the majority are still struggling to get to this point is their inability to appropriate themselves to the power of their mind (self). 1. Self-Discovery is … Read more

How do I learn who I am?

How do I learn who I am? As we grow up from childhood to the teenage years and then to adults, we realise that we have all along learned and listened to what the world or those around us have said to us. Many have become doctors, lawyers, engineers amongst others not because it is … Read more

What is the Importance of Self-Discovery?

What is the Importance of Self-Discovery? Importance of Self-Discovery. In a society like ours, where many are given the voices of others because they do not own their own voice, it is critical to understand why it is essential to take a self-discovery journey. An awareness of who one truly is has proven to be … Read more

About Jennifer – Founder

Hi I am Jennifer the founder of Own Your Power Within. My Story I am a solutions focused life coach and have be since the mid 1990’s. I have worked with children and young people with challenging behaviour, young women in hostels, mother and baby living in drug rehabilitation homes, people with substance misuse challenges, … Read more